# The Ritual Guide

> The Ritual Guide is an independent editorial publication covering the rituals, products, and practices of high-performing women. We publish in-depth, science-backed guides on sleep, beauty, performance, recovery, longevity, and nutrition, alongside The Ritualist, our weekly newsletter founded by Michelle Songy.

## About

- [About The Ritual Guide](https://www.ritualguide.co/about): Our editorial mission and approach
- [Editorial Standards](https://www.ritualguide.co/editorial-standards): How we research, test, and recommend products
- [The Ritualist Newsletter](https://ritualguide.substack.com/): Our weekly Substack newsletter

## Topics

- [Sleep](https://www.ritualguide.co/topics/sleep): Sleep optimization, rest, and recovery rituals
- [Beauty](https://www.ritualguide.co/topics/beauty): Skincare, makeup, and beauty rituals
- [Performance](https://www.ritualguide.co/topics/performance): Cognitive performance, focus, and energy
- [Recovery](https://www.ritualguide.co/topics/recovery): Physical and mental recovery practices

## Newsletter

The Ritualist publishes weekly editions exploring rituals across morning routines, performance, recovery, and longevity. Subscribe at https://ritualguide.substack.com/

## Founder

Founded by Michelle Songy. Built from burnout. The Ritual Guide is a publication for women who take their recovery as seriously as their ambition.