
Author
Klayton Renfro
Klayton lives in Salida, Colorado with her two kids, and has built a life that most people would call unconventional — including a stint on a cannabis farm that taught her more about holistic health than any textbook could. A doula by trade, she's spent her career at the intersection of the body, nature, and healing. Recently she stopped drinking alcohol as part of a deeper commitment to her own wellbeing, and writes about recovery and parenting with the kind of earned authority that only comes from living it. She believes the most radical thing a woman can do is take her health seriously.
Guides by Klayton Renfro
17 guides
Archive
Why I’ll Never Hand Wash Baby Bottles Again (And You Shouldn’t Either)
9 min read · Mar 24

Recovery
Sea Moss: The Ocean’s Secret to Vibrant Health & Sustainable Wellness
14 min read · Mar 24

Archive
Why Clove Tea is My Secret to Staying Energized After Months of Going Nonstop
5 min read · Mar 24

Archive
Unlock Radiance: The Ultimate Guide to Body Gua Sha Tools & Techniques
15 min read · Mar 24

Recovery
Beef Organ Supplements: Is Consumption Actually Good for You and the Planet?
9 min read · Mar 24

Performance
Are Meditation Apps Worth It? A Deep Dive Into Mindfulness on the Go
4 min read · Mar 24

Archive
Portable Breast Pumps: A Mother’s Saving Grace
6 min read · Mar 24

Recovery
Beet Root Powder, A Boyfriend, and His Erectile Dysfunction
8 min read · Mar 24

Archive
From Unknown Ingredient to Egyptian Queen – Ectoin is Next to Reign
5 min read · Mar 24

Recovery
Health, Near-Death Experiences, and Soursop Bitters
9 min read · Mar 24

Beauty
Best Lustriva Supplements for Hair Growth in 2026
15 min read · Mar 31

Performance
The Best Shilajit to Take Your Health as High as the Himalayan Mountains
8 min read · Mar 24

Performance
7 Best Ashwagandha Supplements to Give Your Health a Jumpstart in 2025
8 min read · Mar 24

Beauty
Why We Want Faster-Growing, Thick Luxurious Hair and How a Peptide Serum Makes It Happen
8 min read · Mar 24

Recovery
Best Saffron Supplements: Incredible Boost for a Healthier Mind, Body, and Spirit
10 min read · Mar 24

Recovery
A Midwife’s Take On Bovine Colostrum As a Superfood Supplement for Adults
13 min read · Mar 24

Beauty
My Boyfriend Has Bacne and It’s Ruining Our Relationship
8 min read · Mar 24